yoga retreat in Rishikesh -

What is the benefits of Tiryak Kati Chakrasana – Swaying Waist Rotating Pose

Tiryak Kati Chakrasana – Swaying Waist Rotating Pose It is also called the swaying waist rotational pose. This asana helps…

Uttanasana – Standing Forward Bend Pose The Sanskrit word Uttanasana, which means “intense” or “powerful,” and the word ‘Ut’ means…

Meru Akarnasana – Stretching The Spine & Inner Thigh It is also called as the spine bending pose. It is…

Malasana – Squat or Garland Pose Malasana is a very simple seated position, which tones knees and ankle joints. Mala…

Kati Chakrasana – Waist Rotating Pose Katichakrasana is a preliminary standing pose which includes a spinal twist. The name traces its…

Travel

Highlights of India: A 1 Month Suggested Itinerary for First-Time Visitors India is a vast and beautiful country. Besides…

Yoga TTC

For years, we have stuck our kids and ourselves to following the conventional routes when it comes to making careers.…

Travel

Uttarakhand, known as the ‘land of the gods’, is also famed for being the abode of some of the most…

The soothing expanse of Uttarakhand, Rishikesh is a beauty to be reckoned with. The sheer brilliance it radiates around is…

Travel

We travel for various reasons, to detox and distress, sometimes for fun, at times to mix pleasure with business. A…