What is the benefits of Tiryak Kati Chakrasana – Swaying Waist Rotating Pose
Tiryak Kati Chakrasana – Swaying Waist Rotating Pose It is also called the swaying waist rotational pose. This asana helps…
Tag: 9 Beginner Traveller Mistakes
9 Beginner Traveler Mistakes & How to Avoid Them!
We travel for various reasons, to detox and distress, sometimes for fun, at times to mix pleasure with business. A…
