Kundalini- The Serpent Power
Kundalini means ‘coiled’. In context of the Kundalini energy, the coiled serpent’s energy is been talked about in great detail in Kundalini Yoga and Awakening. You can relate this realm to Kundalini meditation or awakening, which points toward the activation of the energies of the dormant snake. It mainly lies at the base of the Mulabandha. You can learn in detail about this form of awakening in the 200 hour yoga teacher training in rishikesh.
n the realm of Kundalini meditation, you can awaken the dormant energy, which lies at the base of the spine. There are various techniques that can be roped in to activate the energy. You can use deep breathing, mantras, chanting, and asanas, to do the same. You will be able to develop a proper understanding of the same, at the best yoga school in rishikesh.
Kundalini Power Of The Serpent
Kundalini Yoga is a form of yoga, which mainly channelizes the energy from the base of the spine to other parts of the body. It ultimately rises up from the crown chakra, and unites with the Universe. But, for that to happen, all your chakras must be open. For the unversed, Kundalini yoga is a more spiritual form of yoga. If you are able to awaken the sleeping serpent, you can cleanse the energy blocks along the nadis. This will allow the chakras to function at optimum levels. You can put this energy to good use and also unleash your hidden talents.
Many of you might have the idea, that you will have an out of the body experience, during the practice. However, it is not so. The main aim of Kundalini is to help fuse the energy of your consciousness with that of the Supreme consciousness or Purusha. It is basically the male power. And, the Kundalini energy is the female power.
Furthermore, there are three stages of Kundalini awakening – Arambha, Ghata and Awakening. As the names suggest, the first is the beginning. This is where you get to untie the Brahma Granthi. Ghata is the cleansing stage. You can work on visualizations, to cleanse all sorts of negative feelings from your mind. The untying of the Vishnu Granthi happens here.
Finally, in the awakening stage, you can untie the Rudra Granthi. You can feel a state of complete bliss at this junction.
Benefits of The Awakening
The best teachers at Hrishikesh Yoga School will help in your awakening. Additionally, you can achieve the impossible, with the power.
- You will be able to get over your ignorance, and see the real face of things, people, and situations. Thus, enabling you to look at things from a more positive angle.
- You will be able to communicate better, with the others.
- You will also experience reduced stress and tension.
- If you suffer from any form of anxiety disorder, you will get relief from the same.
- Your cognitive function will also increase manifold.
- Mindfulness will also increase.
So, if you want to grow in your life, in terms of the above qualities, then you should head to one of the best schools of Kundalini Yoga. Hrishikesh Yoga School will nurture this divine power, which is present unattended within every human being.