What Is Kundalini Breath Of Balance
What Is Kundalini Breath Of Balance Yoga It goes without saying, that breath is the most important force that drives…
What is Nadi Shodhana Pranayama (Alternate Nostril Breathing)
What is Nadi Shodhana Pranayama (Alternate Nostril Breathing) – How to Pract-ce, Benefits and Precautions. Pranayama is one of the…
What is The Benefits of Aum Chanting
Benefits Of AUM Chanting Time and again, you must have heard about the benefits of the word ‘Om’. It is one…
What Are The Benefits Of Bhramari Pranayama (Humming Bee Breath)
What Are The Benefits Of Bhramari Pranayama? How to Practice and Precautions Bhramari Pranayama is known by another name, that…
What Is The Psychology Behind Vaishuddha Chakra (Throat Chakra)
The Throat Chakra or Vishuddha Vishuddha Chakra is the fifth chakra, and happens to be located in the throat. That…
What Are The Gunas – Steps Of Evolvement
What Are The Gunas – The 3 Gunas of Nature (Sattva, Rajas and Tamas) Life happens to be a very…
Surya Bhedana And Chandra Bhedana Pranayama
What Is Difference Between Surya Bhedana And Chandra Bhedana Pranayama? You should know a bit about Pranayama, before you start…
Psychology Behind Ajna Chakra (Third Eye Chakra)
Psychology Behind Ajna Chakra (Third Eye Chakra ) If you go back to the scriptures, you will often come across…
What is Nada Yoga – Types and Benefits
Nada Yoga (The Sacred Sound) : Types, Benefits and Techniques Sounds play a very important role in our lives. The…
What Is Trataka (Yogic Visual Concentration)
What Is Trataka (Yogic Visual concentration) – How to Practice Its Benefits and Precautions You must have seen people meditating…
