You have been doing yoga for a while now and now intend to take your practice a notch higher by doing a yoga teacher training course. Well, even if you have no intentions to teach yoga, deciding to take up a yoga teacher training course is a life-transforming step. That said, you have also decided to travel to India for training further in yoga. But, even while in India how do you decide which course option is right for you? Or, how would you know that the money you will be spending on the 200-hour or 300-hour yoga TTC in India will pay off? Well, this post tries to answer such questions besides giving tips to choose the yoga teacher training that’s right for you.
We have made a checklist of criteria that will help you to zero in on the yoga TTC in India that best suit your needs.
1. Your Training Must Be Yoga Alliance Certified
Yoga Alliance is an international certification body that has chalked out some standards regarding what a good yoga teacher training course should contain. If you are hoping to teach yoga then probably you need to make sure that your yoga teacher training course is Yoga Alliance certified. Although not mandatory criteria, many yoga studios or other wellness centers where you might want to work as a yoga teacher may ask for this certification. Also, you will qualify for insurance if you are a Yoga Alliance certified instructor.
Although we are not denying the fact that there are several good non-accredited yoga teacher training courses out there that you can pursue. However, your chances of teaching yoga and teaching the skill safely may be hindered if you don’t count on this factor in your decision.
2. Select A Yoga Program That Fits Into Your Routine
We all lead different lifestyles. While some of us are really busy and find it difficult to find some downtime in our daily routine, there are others for whom life runs along at a much slower pace. Hence, for some, travelling to places like Rishikesh, India and taking up yoga teacher training courses like the 200 hour yoga ttc in Rishikesh might be feasible while for others doing training at their home base or in the evenings or weekends is more suitable. You need to account for such things before enrolling in any yoga teacher training courses. If you feel that you will be distracted from your yoga training due to the daily distractions, then getting out and away might work best for you. But, we suggest you take a break from your daily routine and enrol in a yoga teacher training course in Rishikesh. This will help you digest the concepts of yoga in a profound way.
So, take into cognizance how you imbibe yoga learnings and whether your daily life may distract you from your yoga studies. From there, you will be able to gauge which kind of training will better suit your needs.
3. Look into How Anatomy Is Taught
Anatomy is a big part of any good yoga teacher training program. So make sure that your yoga course has a strong anatomy segment. If possible do some research on what your instructor in the program you are interested in is going to cover in the anatomy section? A good understanding of human anatomy will not only help to take your personal practice a notch higher but also help you teach yoga with more awareness and consciousness in private or public classes.
4. Do Some Research On The Yoga School
Do some groundwork pertaining to the history and credibility of the yoga studio or yoga school you are intending to join for your yoga TTC. There are some institutes especially yoga schools in Rishikesh, India that have been around for decades and have comprehensive experience in delivering yoga programs. These yoga schools are authentic and get enrollments for yoga teacher training courses from across the globe.
Today, yoga has become a rage all across the world. You will find yoga studios and wellness centers mushrooming in several parts of the globe. However, one should keep in mind that simply setting up a yoga teacher training program does not mean it is of top quality. Hence, do your research in terms of background checks, talk to people who have done the program, read reviews and learn as much as possible about the program before enrolling.
5. Check out the Training Syllabus for the Balance Of Subjects
Every yoga teacher training program has a minimum number of hours dedicated to learning anatomy, postures, philosophy and other teachings. But, each training will emphasize and focus on different areas while bringing out their own unique style to the program. So, if you are looking to perfect the physical aspects of yoga asanas, then a spiritually inclined yoga program may not best suit you. In hindsight, if intensive sessions of Yoga Sutras are what you are looking forward to then an anatomy-focused program might fail to interest you. Hence, we suggest that you study the syllabus and ask for the number of hours allotted to each segment in the training program. Pick a yoga teacher training course that comes close to your needs.
6. Know Your Instructors
Lastly, do not forget to do some research on your potential yoga instructors. Learn about how long they have been in yoga teacher training and even information regarding who taught them yoga. We are not suggesting that you only work with an instructor having ions of experience in yoga teacher training. We are simply meaning that you get an idea about your instructors beforehand. Take a few public classes with the yoga instructors who will also be faculties in your yoga teacher training program. This will help you gauge whether you connect with and like their teaching styles.
You’re Takeaway!
An appropriate yoga teacher training program will transform your life at different levels. The aforementioned tips may help you decide on which yoga teacher training program you will eventually enrol in. However, yoga is a spiritual science. So, folks, don’t forget to factor in your intuitive feelings and gut instincts as you choose the yoga teacher training that’s right for you.
our suggestion :- wikipedia
