Parvatasana (Mountain Pose) ?
Parvatasana (Mountain Pose) – How to Do and Its Benefits and Precautions, Contraindications Parvatasana is derived from Sanskrit words “Parvat”…
Category: Yoga
Parivrtta Janu Sirsasana (Revolved Head-To-Knee Pose)
Parivrtta Janu Sirsasana (Revolved Head-To-Knee Pose) – How to Practice Its Benefits and Precautions, Contraindications Parivrta Janu Sirshasana is derived…
Parivrtta Trikonasana (Revolved Triangle Pose)
Parivrtta Trikonasana (Revolved Triangle Pose) – How to Practice, Its Benefits and Precautions, Contraindications Parivart Trikonasna is derived from Sanskrit…
Padmasana (Lotus Pose)
Padmasana (Lotus Pose)n – How to do, Benefits and Precautions The Sanskrit name for this pose, “Padmasana” comes from two words “Padma”…
Padahastasana (Hand Under Foot Pose)
Padahastasana (Forward Bend Pose) – How to Practice, Its Benefits and Contraindications Precautions Padahastasana is derived from Sanskrit words “Pad” means “Foot”, “Hasta” means…
Mayurasana (Peacock Pose)
Mayurasana (Peacock Pose) – How to Practice, Its Benefits and Precautions, Contraindications Mayurasana is derived from Sanskrit words “Mayur” means…
Matsyasana (Fish Pose)
Matsyasana (Fish Pose) – How to Do, Its Benefits and Precautions, Contraindications Matsyasana is derived from Sanskrit words “Purvothan” Matsya”…
Markatasana (Spinal Twist Pose)
Markatasana (Monkey Spinal Twist Pose) – How to Practice, Its Benefits and Precautions It is also called by the name,…
Marjaryasana (Cat Pose)
Marjaryasana (Cat Pose) – How to Practice, Its Benefits and Contraindications Marjaryasana is derived from Sanskrit words “Marjary” means “Cat”…
Marichyasana (Sage Twist Pose)
Marichyasana (Sage Twist Pose) – How to Practice, Its Benefits and Precautions. Marichi asana is derived from Sanskrit words “Marichi”…
