What is The Benefits of Aum Chanting
Benefits Of AUM Chanting Time and again, you must have heard about the benefits of the word ‘Om’. It is one…
Category: Yoga
What Is The Psychology Behind Vaishuddha Chakra (Throat Chakra)
The Throat Chakra or Vishuddha Vishuddha Chakra is the fifth chakra, and happens to be located in the throat. That…
What Are The Gunas – Steps Of Evolvement
What Are The Gunas – The 3 Gunas of Nature (Sattva, Rajas and Tamas) Life happens to be a very…
Psychology Behind Ajna Chakra (Third Eye Chakra)
Psychology Behind Ajna Chakra (Third Eye Chakra ) If you go back to the scriptures, you will often come across…
What is Nada Yoga – Types and Benefits
Nada Yoga (The Sacred Sound) : Types, Benefits and Techniques Sounds play a very important role in our lives. The…
What Is Trataka (Yogic Visual Concentration)
What Is Trataka (Yogic Visual concentration) – How to Practice Its Benefits and Precautions You must have seen people meditating…
What Are The Eight Limbs Of Patanjali Yoga
The 8 Limbs of Yoga explained By Yoga Sutras Of Patanjali If you have read about yoga and its background,…
What Is The Psychology Behind Anahata Chakra (Heart Chakra)
Anahata chakra (Heart Chakra) For all those of you, who are already dabbling with this realm, the Anahata chakra is…
What Are Mudras
What Are Mudras and Their Benefits So, you may have been hearing the word, ‘mudra’ for a long time now.…
Rules For Asanas Practice
Rules For Asanas Practice Now, you must be hearing the word, ‘asanas’ for the umpteenth time. If you are thinking…
